Personal Training

One-on-one training done at S.W.A.T. Fitness Studio.

The most personal
way to train


One-on-one, or small group training sessions offer the most personalised experience

These sessions take place in our very own Private Studio in Blouberg.

These sessions are aligned with your fitness goals and will have limited availability.

During these sessions, you will have my full attention where I will offer demonstrations, and hold you accountable to your training.



It never gets easier.

YOU JUST GET STRONGER.