Pricing
Each option includes personalised training plans designed around your goals as well as regular feedback sessions with your coach.
| Training Type | Price |
|---|---|
| Personal Training | 45 min individual session – R305.00 30 min individual session – R235.00 45 min partner session – R430.00 (R215 per person) |
| Group Strength Classes | R900 per month |
| Studio Self Use | R150.00 per session |
| Triathlon Coaching | Social Member – R500 per month
Full Member – R1000.00 per month |
Healthy Diet
A healthy diet is the foundation of your fitness goals. We work together to find a meal plan that suits your budget and lifestyle.
Steady Progress
We hold you accountable to your goals and have regular feedback sessions to ensure that you are getting the most out of your training and that you are hitting your targets.
Training Vision
We revise your training plan regularly so that you are always getting the latest and customised training sessions.