Online App Based Training

Are you more self-motivated?

If so, this is a good option, especially if your busy schedule prevents you from planning a regular time to be active every day.

Train from anywhere!

Training does not have to be done with your trainer by your side. We live in a digital world, why not get your specialised training plan delivered straight to your phone?

We work together to understand your goals and align your training plan around your abilities. We communicate via our app, or via Zoom calls. Each week, we assess how your training is going and what needs to change.

We are  always a message away and respond to all messages on the same day.

It never gets easier.